Dear Arturo,
I also wanted to know your opinion about the flu shot this year.
Last year i didn't get either one. I just didn't want to do anything to compromise my immune system.
I had heard Dr. Oz recommend a daily dose of vitamin D 3 (like a super dose of vitamin D), as a preventive step.
To which i quickly stocked up on.
I never got ill. I actually made it through the holidays without an episode!!! wow!
(Once the flu season passed and i ran out of D3, i forgot to go buy another bottle.)
Then, after a stressful (both physically and emotionally) few days in May of providing intensive/emergency care for both my parents, i had an episode. This episode occurred just days later, after my sisters came to relieve me.(both live out of state)
Pretty crazy!
I really felt stress had played a huge role in my attacks in the past, due to the holidays. But after this May episode i felt convinced of it being a huge factor for me.
So,...... to make a long story short (too late for that), i am okay with the basic flu shot, just apprehensive with the H1N1.
How do you feel about this?
thanks, marilyn