I have not been on for some time, but thought I would share my thoughts. I was diagnosed in 2006 after being treated by my MD, a Nuerologist, and Finally a Rhuemotologist was thorough enough to get to the root of the problem. The Rhuemotologist had the muscle biopsy done to diagnose the TAM. I am not totally sure what has helped me, but likely a combination of things. In addition to the TAM, she found I had Lupus. At the time, I was also about 70 LB overweight from the diabetes, lack of energy, and the muscle problems. I decided to go through the Gastric Bypass surgery and did so in 2008. I lost 80 LB which helped, but did not eliminate the Diabetes. I thought it would make my muscles better by reducing the stress from the excess weight. It did not. I finally decided last year (at age 51) to apply for Social Security disability after 2 years of recommendations from my Rhuemotologist. That was probably the best thing I could have done. I am still weak, but can now pace myself and feel better that when I was working. It is like they say, the more you work the muscles, the weaker you will become. I believe it is a reality that those with TAM need to come to grips with. My biggest problem now days is with sleep. My medications are Metformin for Diabetes, Plaquenil and Prednisone for Lupus, Darvocet for Pain, Ambien and Klonopin for sleep, and Dantrolene for muscles. I also take Valium as needed. I have tried to stop most of these and have found the only on that I must take consistently is the Prednisone. I can do nothing without it. Other than sleeping, I can miss a dosage or 2 of the the other medications..