Hello!
I would like to know what other fellow people with PIL are currently doing to improve their lifestyle:
- Supplementary vitamins
-Protein and calorie supplements
-Medication
Dietary changes besides low fat
Im currently on 2x 20% albumin + 1 injection of sandostatin every 4 weeks.
I get a subcutaneous vitamin D3 injection in the belly.
I take multivitamin zinc tablets aswell as calcium
And vitamin K. I use the Ceres MCT 77% OIL
I drink isostar protein shakes twice a day and I have started drinking ensure plus twocal. this is 200 ml , high energy, high protein, low fat nutritional drink, designed for people with involuntary weight loss.
Since I was young I heavily relied on carbs to gain weight such as bread and pasta which recently made my insulin
Levels really high so now Im trying out a gluten free diet.
Despite my efforts my weight never stays the same I can go from 60kg to 49kg in a matter of weeks. But I'm definitely doing much better now with this routine than I ever have before.