But then I used the method of Claire ( not her real name) but she uses that
name in her blog /article and got herself healed.
It should be a good idea to follow one who has been there & done something that
gave good results.
I followed her method and it worked.
The hardest part is learn & be gluten-free because gluten antibodies causes HS.
Once you are well you can go back to eating gluten.
Read Claires blog at