Hi Lildreamer.
First let me say I am sorry for the diagnosis. It sucks to find out you have an incurable disease.
I can tell you there really is hope though. As Melissa and Lisa have already stated, it is not all bad.
I also started out pretty bad. I was down to 10% lung capacity, and was told I would not survive the week when I initially got admitted. I could not walk or even sit up in bed. That was September 2011. I was diagnosed with ASS, polymyositis and severe ILD. I am Jo-1 and RO-52 positive
I am currently taking weekly IVIG infusions, methotrexate, prednisone, Rituxin infusions every 6-7 months, and am doing quite well.
My lungs have come back to 79%, something that I was told was not possible.
Although I am now fully retired due to this at age 47, I am actually doing pretty good. I can go do most normal things, although I have to pace myself. No Boston Marathons for me...lol
Melissa is totally right. Try to stay positive, but allow yourself those down days. We have the right to feel sorry for ourselves, but need the hope to keep staying strong, so don't dwell on the negatives for long. Find the humor in everything you can, as it can really boosts your spirits, which in turn makes you feel better..
I laugh at my new "perks" for this. I have a disability pass for my car, so I usually get a good parking spot when out. And can blame all the meds when I do something silly or dumb!!
Although this is a pretty rare disease, they are starting to make strides in the treatment as more people get diagnosed. Just remember, it affects us all a little differently. Use treatment for others as a base, but find what works best for you. push yourself to get better, but remember to rest when you need it, and accept that you will now have limitations.
I am actually going to Italy for 3 1/2 weeks in June to visit my wife's family. Worried about 10 hrs on an airplane, but will get through it. Life goes on. Will let you all know how it goes.
Please keep us up to date on your progress, and do not hesitate to ask us questions. We are here for you.
God Bless, and Keep up the good fight.
Wayne